Workshops & Courses
Practical tools, meaningful experiences, and opportunities to learn, connect, and grow.
Upcoming Workshops
NO-vember
November 12, 2026 | 6pm MT
Virtual | $10
Learn to set boundaries, recognize your limits, and navigate holiday expectations without the guilt.
Stay Steady
November 23, 2026 | 11:30am-12:30pm MT
Virtual | FREE
Learn to recognize stress responses, manage pressure, and lead with greater confidence using practical nervous system tools.
Wrap Up Your Worries
December 17, 2026 | 6pm MT
December 18, 2026 | 1pm MT
In Person | $50
A hands-on workshop combining gift wrapping with practical strategies for managing stress, releasing worries, and navigating the holiday season.
That’s a Wrap
December 28, 2026 | 1pm MT
In Person | $45
December 29, 2026 | 12pm-1:30pm MT
Virtual | $40
Reflect on the past year, recognize your growth, and set meaningful intentions for the year ahead through guided activities and reflection.
Washington LMHCA & Graduate Student Open Q&A
November 19 | 11:30am-12:30pm PT
In Person | $50
Have questions about Washington licensure, supervision, or navigating your early counseling career? Join Laura Snyder, LMHC and Approved Clinical Supervisor, for a free, informal Q&A. Open to LMHCAs, aspiring associates, and graduate counseling students at any stage.
Finding Safety, Not Flexibility:
An 8-Week Trauma Sensitive Yoga (TCTSY) Course
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Expectations in Live Workshops
Willingness to share your own experiences and thoughtful responses
Actively listen to other members when they speak
Be respectful of others and their journeys
Be mindful of others attendees’ information, identity, and experiences