Workshops & Courses
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New events are added regularly. Check back for additions!
8-Week Trauma Sensitive Yoga (TCTSY)
Relationship Recharge
Calm in Chaos: Coping Skills for Life
Expectations in Live Workshops
Willingness to share your own experiences and thoughtful responses
Actively listen to other members when they speak
Be respectful of others and their journeys
Be mindful of others attendees’ information, identity, and experiences