Wrap Up Your Worries

The holidays can bring joy, connection, and a whole lot of stress. Between expectations, responsibilities, and everything else on your plate, it's easy to carry more than you realize.

Wrap Up Your Worries is an interactive holiday workshop that combines stress relief, guided reflection, practical tools, and a little holiday productivity!

We'll explore what's weighing on you, practice ways to manage holiday stress, and create space to slow down during one of the busiest times of the year.

And yes, you can bring your Christmas gifts to wrap!

Each participant receives:

• One roll of wrapping paper

• Tape

• Guided activities and practical stress-management tools

• Time and space to wrap gifts while connecting with others

Choose Your Date:

• Thursday, December 17 | 6 PM - 7:30 PM MT

• Friday, December 18 | 1 PM - 2:30 PM MT

Location:
📍 Laura Snyder Therapy
2218 Jackson Blvd, Suite 9
Rapid City, SD

$50 per person | All materials included

Bring your gifts, leave with a few things checked off your list, and hopefully a little less stress to carry.