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Before you jump into another year of goals, resolutions, and expectations, how about taking a moment to acknowledge the year you've just lived?
That's a Wrap! is a 90-minute, interactive workshop designed to help you reflect on 2026, recognize your growth, release what no longer serves you, and move into 2027 with greater clarity and intention.
Through guided reflection, gentle movement, and meaningful activities, we'll explore where you've been, what you've learned, and what you want to carry forward.
No pressure to reinvent yourself. No unrealistic resolutions. Just an opportunity to pause, reconnect, and move forward with intention.
What to Expect:
Guided reflection and meaningful conversation
Gentle, accessible movement and grounding
Practical tools for recognizing patterns and personal growth
A guided workbook to continue your reflection
Space to identify what you're ready to release and what matters moving forward
Choose Your Experience:
📍 In Person: Monday, December 28 | 1 PM MT | $45
Laura Snyder Therapy | Rapid City, SD
💻 Virtual: Tuesday, December 29 | 12–1:30 PM MT | $40
Come as you are. Leave with a little more clarity about where you've been and where you're headed.
Before you jump into another year of goals, resolutions, and expectations, how about taking a moment to acknowledge the year you've just lived?
That's a Wrap! is a 90-minute, interactive workshop designed to help you reflect on 2026, recognize your growth, release what no longer serves you, and move into 2027 with greater clarity and intention.
Through guided reflection, gentle movement, and meaningful activities, we'll explore where you've been, what you've learned, and what you want to carry forward.
No pressure to reinvent yourself. No unrealistic resolutions. Just an opportunity to pause, reconnect, and move forward with intention.
What to Expect:
Guided reflection and meaningful conversation
Gentle, accessible movement and grounding
Practical tools for recognizing patterns and personal growth
A guided workbook to continue your reflection
Space to identify what you're ready to release and what matters moving forward
Choose Your Experience:
📍 In Person: Monday, December 28 | 1 PM MT | $45
Laura Snyder Therapy | Rapid City, SD
💻 Virtual: Tuesday, December 29 | 12–1:30 PM MT | $40
Come as you are. Leave with a little more clarity about where you've been and where you're headed.